From left, Dr. Nancy Nielsen, Dr. Kim Mauer, Dr. Jennifer Waljee, and Dr. Andrew I. Gitkind. All have unique ideas on how to reduce opioid prescriptions.

The opioid epidemic in the United States continues to grow, fueled in part by the overprescribing of opioid pain medications.

In 2016, opioids were involved in 42,249 deaths, according to the Centers for Disease Control and Prevention. Forty percent of all opioid overdose deaths involved a prescription opioid.

Hoping to slow the epidemic, doctors across the country are looking for ways to reduce the use of opioids to treat pain, both acute and chronic.

In Colorado, a pilot program at 10 emergency departments reduced opioid use among patients by 36 percent, easily besting the study’s goal of a 15 percent reduction.

Instead of using opioids such as oxycodone, hydrocodone, or fentanyl, emergency room doctors opted for safer and less addictive alternatives — such as acetaminophen, ibuprofen, lidocaine, and ketamine.

They also used new procedures, such as a non-opioid patch for pain and targeted injections of non-opioid pain medications.

Other medical specialties are taking action as well.

Here’s what four doctors had to say about how their profession is reducing opioid prescriptions for patients.

Primary care

Dr. Nancy Nielsen, senior associate dean for health policy at Jacobs School of Medicine and Biomedical Sciences at the University at Buffalo in New York

Nielsen said that primary care doctors are “trying to change how we practice, so we don’t use opioids as a first-line treatment or even for a while, because there are other ways to approach pain.”

She said physicians should still “try to ameliorate suffering, but maybe pain-free is not always the goal. Getting people back to their best functional status is really the goal.”

This shift requires doctors to educate patients about what to expect in terms of pain.

“Following surgery or an injury, you may not be pain-free,” Nielsen told Healthline. “You’re not supposed to be suffering terribly, but you may not be pain-free.”

Primary care doctors now use non-opioid approaches more often — such as anti-inflammatories, muscle relaxants, stretching exercises, physical therapy, and chiropractic or massage therapy.

“A lot of these are more nontraditional approaches,” said Nielsen. “The problem is that insurers often do not pay for them.”

Chronic pain medicine

Dr. Kim Mauer, associate professor of anesthesiology and perioperative medicine at the Oregon Health & Science University School of Medicine (OHSU)

Mauer said pain physicians may still use opioids to treat acute pain, such as after surgery or an injury.

But chronic pain requires a different approach. In these cases, opioids either don’t help or make matters worse.

“After three months — which is our definition now of chronic pain — we move away from using medications and more into lifestyle changes, health and wellness, and overall life balance,” Mauer told Healthline.

This includes focusing less on a person’s pain and more on work-life balance and what they enjoy.

“These can distract from your pain and make you stronger and healthier so your pain is a smaller component of the overall stress in your life,” said Mauer.

To support patients, the OHSU Comprehensive Pain Center has incorporated alternative and complementary therapies into their practices.

These include acupuncture, massage therapy, Rolfing and reiki, nutrition and naturopathy, chiropractic, cognitive behavioral therapy, yoga, and mindfulness.

There’s limited research, however, on how effective these are for pain. So researchers at OHSU are trying to fill in the blanks.

“We’re starting some studies that look at whether there are alternative therapies that work better for certain chronic pain conditions,” said Mauer.


Dr. Jennifer Waljee, MPH, co-director of the Michigan Opioid Prescribing Engagement Network (OPEN) and associate professor of plastic surgery at the University of Michigan School of Medicine

One way to reduce opioid prescriptions is to figure out exactly how many pills patients need after surgery.

That isn’t always an easy task.

“We want to make sure that our patients’ pain is well-controlled and that they have a comfortable recovery,” Waljee told Healthline. “However, it has historically been challenging to understand exactly the right amount of opioids that are necessary to prescribe after surgical procedures.”

She said that more research is showing how much opioids patients consume on average after surgery. Surgeons can also fine-tune their prescribing by talking to patients.

“I think taking very simple measures — such as asking patients about their preferences for pain control after surgery and their prior experiences with surgery — can reduce the prescribing of opioids,” said Waljee.

On top of this, surgeons may offer patients non-opioid approaches to pain.

“Resilience exercises, mindfulness, and breathing can be very helpful for pain control after surgery, in addition to over-the-counter options such as Tylenol and NSAIDs [nonsteroidal anti-inflammatory drugs],” Waljee said.

Physical medicine and rehabilitation

Dr. Andrew I. Gitkind, medical director of the Montefiore Spine Group and associate director of the Multidisciplinary Pain Program at Montefiore Health System

“We utilize a lot of physical therapy or other therapy modalities to try to help people manage their symptoms and pain,” Gitkind told Healthline. “I say ‘manage’ because often what we’re teaching people to do is take control of their pain to some degree, which gives them a sense of independence.”

For back-related or spine-related pain, physical medicine and rehabilitation doctors often use “fluoroscopically guided injections or other types of procedures to try to help control pain. This reduces the need for chronic use of opioid medication.”

Other non-opioid medications can also be effective as a first-line treatment, including acetaminophen, NSAIDs, and drugs tailored for neuropathic, or nerve-related, pain.

Gitkind said that it’s also important to set realistic initial expectations for patients, especially if they’ve been dealing with pain for years.

The focus is to make them feel better, rather than curing them of their pain.

“A lot of that has to do with behavioral therapy and cognitive behavioral therapy, and how you think of your pain,” he said. “Rather than what can’t you do, what can you still do?”