A familiar contradiction for Crohn's patients is that food is both your best friend and greatest foe. While dietary restrictions may keep you from eating anything you want, proper nutrition from "safe" foods is a must to keep your body nourished and working properly.
Andrew Tubesing is an acclaimed advocate and humorist on the subject of inflammatory bowel disease.
Stress and living with Crohn's disease often go hand-in-hand. By managing your stress, you can minimize symptoms and reduce the risk of flare-ups.Learn how to reduce stress
Staying nourished and hydrated is a challenge for Crohn's patients. As a result, fatigue is a common symptom. The best way to stay alert is to stay active.Learn the benefits of exercise