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Eat Better

For people with food allergies, the simplest form of treatment is avoiding whatever causes the allergic reaction. While this is by far easier to say than do, avoiding things like glutens, nuts, and milk can be a daunting task as they are often found in numerous kinds of food.

Healthline has put together some recipes and dining guides to help people with food allergies so they can still enjoy healthy, delicious food while still being mindful of their allergies.

So, eat up, enjoy, be merry, and most importantly, be healthy.  

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