7 Health Benefits of Yoga Particularly for Seniors

Call it a medium to find balance in life or a means to increase coordination between mind and body or a spiritual practice -...
Hearing health

Best yoga poses to improve your hearing

Yoga has many positive effects on our daily well-being. These effects include stress relief, weight management and rehabilitation treatment for a disease. But, can...
yoga-balance

A Way to Self Control and Peace of Mind with Yoga

Modern age has brought its share of troubles along with it making man worry about things which are beyond his control. If he takes...
Yoga in pregnancy

The age-old science of Yoga and its effectiveness in increasing rate of pregnancy

Being a mother is the greatest blessing for every woman. Infertility, on the other hand, is a very common issue that females suffer from....
Yoga balance

Are You Getting the Best Out of Your Yoga Practice?

Yoga is rather trendy these days. There are plenty of reliable studies that tell us the many and real benefits that yoga could bring...
Yoga-Pants

10 Awesome Yoga Sportswear Brands

When you are a serious yogi, then nothing can stop you from getting your yoga fix during any time of day. Going from...
Yoga

7 Awesome Yoga Postures to get Toned Abs in Two Weeks

So, you have been diligently working out, following diet as prescribed and yet you can’t seem to get rid of the pulp around the...
Yoga

9 Yoga asana that are helpful in diabetes

Yoga is gaining popularity all over the world as it has been found useful in various widespread medical conditions including obesity, hypertension and diabetes. Diabetes...
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