Saturday, February 23, 2019
Marula Oil

Top 10 benefits of Marula oil

Many people aren't aware of the healing benefits of Marula Oil. Long hailed as the elixir of youth, Marula Oil has been used as...
Girl Jogging and drinking health drink from sipper

Good workout and right supplements: A perfect combo to get a great body image

Some people struggle to lose weight others look for gain in this body image’ conscious society. However, rarely you will find those looking to...
Cancer: Myth, Mystery or Monster

Cancer Prevention: Superfoods That Help Lower Your Risk

These days it’s not uncommon to find cancer-fighting as a prefix to superfood dishes written on café menus. Anti-cancer turmeric health shots and anti-cancer...
natural protein food

Why is protein important for your body?

Protein is the buzz word these days! Everyone knows and has heard about it on various social media platforms. But no one really thinks...
Drinking Water

Did you know how beneficial drinking water can be?

It’s no secret that water constitutes an enormous amount of everything that is around us. In fact, 60% of an adult human body is...
Vegetables

What are the rich sources of Folic Acid?

Folic acid is an essential nutrient especially for women during pregnancy. Thus, it’s important for them to know what this vitamin does and what...
keto diet

What are Ketones and the benefits?

If you’re a health mark, you probably already know what the ketogenic diet is and the wonders it does for your body. Some of...
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